Perfectionism is the pursuit of excellence,  striving to be the best sometimes at the detriment of the your health and wellbeing, psychologically it can stem from a type of OCD and/or negative internal narrative. 

Welcome, I am Seona Gunn-Kelly, an avid pupil of all things mind body. I work hard every day to improve my connection between my subconscious and conscious self. I have been on this journey for over 10 years now, as a chiropractor, health and wellness coach, and pilates instructor. I aim to help as many people as I can, connect mind and body to live a life filled with possibility, self-love, and self-care. A life where you can love and value your body, health, and happiness.