About ME!

Hypermobility Warriors Harnessing your mind and BOdy to gain control, confidence and calm. This website is dedicated to supporting hypermobile women on their journey to self-understanding and empowerment.

Hi I'm Seona, Chiropractor, Applied Kinesiologist, Personal Development addict and fellow Hypermobility Warrior. 

I recognize the unique challenges faced by those with hypermobility, from navigating the complexities of associated physical, neurological and emotional conditions to managing daily life with a bendy body.  This blog aims to breaks down these challenges into manageable insights to develop your mind/ body connection by providing clear and compassionate guidance.

I offer a holistic approach that encompasses physical well-being, emotional resilience, and spiritual growth.

By fostering a supportive community and sharing practical tools and strategies, I aim to help every reader discover their inner warrior.

Whether you're looking for workout tips tailored to hypermobility through Pilates or Somatic Exercise, advice on managing pain and fatigue, or spiritual practices to enhance your well-being, Hypermobility Warriors is your go-to resource.

Together, we will transform challenges into strengths and build a future filled with connection, confidence and calm.